Video 1: Self Talk & Thought Life
CHALLENGE WORKBOOK
Here's your PDF workbook with exercises for both days of the challenge. Take the space for you, answer the questions honestly and without editing yourself, and join us in the Facebook group to talk about it all.
Video #1: Self-Talk & Thought Life
Video #4: Distractions & Trap Doors
JOIN THE CONVERSATION
The action is all in the Challenge Facebook Group! There are more videos, posts, further questions and community to support you as you process your anti-resolutions.
